
Cold-Pressed Perfection: Why ‘First Cold Pressing’ Matters for Olive Oil Flavour
In the world of Extra Virgin Olive Oil (EVOO), terms like “cold-pressed” and “first pressing” are more than just marketing phrases—they are the guarantee of superior quality, vibrant flavour, and retained health benefits.
At Olio Clemente Australia, we adhere strictly to this traditional, meticulous method in our production process. Mostly because we know that the way the oil is extracted directly impacts the exquisite taste and aroma that sets our product apart.
If you’ve ever wondered what makes that peppery, fruity flavour in our Extra Virgin olive oil so exceptional, the secret lies in ‘first cold pressing.’

What Does ‘Cold Pressed’ Really Mean?
The term cold-pressed refers to the mechanical process of extracting the oil from the crushed olives at a low temperature.
- The Rule: To officially qualify as cold-pressed, the olive paste must be kept below 27°C (80.6°F) throughout the entire crushing and extraction process.
- The Goal: Keeping the temperature low is crucial because heat is the enemy of quality EVOO. Heat causes the delicate volatile compounds responsible for the oil’s fresh, fruity aroma and flavour to evaporate. High heat also degrades the beneficial polyphenols (antioxidants).
- The Result: Cold pressing ensures that the oil is a pure, unadulterated “fruit juice,” preserving its natural complexity, nutritional integrity, and the signature fresh flavour you expect from premium Olio Clemente EVOO.
Why ‘First Pressing’ is Crucial for Flavour
The addition of ‘first pressing’ (or sometimes ‘first extraction’) simply reinforces the quality commitment.
Historically, olives were pressed multiple times. The first press yielded the highest quality, most flavourful oil, while subsequent presses often required heat, water, or chemical solvents to extract more oil, resulting in inferior quality.
Today, our modern machinery and centrifuge systems allow for a single, highly efficient extraction, but the principle remains:
- Maximum Freshness: The very first oil to come from the paste is the purest and freshest.
- Lowest Acidity: The oil from the first, gentle extraction will naturally have the lowest acidity level (a marker of high quality) and the highest concentration of flavour compounds.
When you see Olio Clemente labelled as ‘COLD PRESSED‘ it confirms that the oil has been processed only once, under strict temperature control, ensuring maximum flavour retention.
The Flavour Difference You Can Taste in Australia
For consumers in Australia, choosing an EVOO that is first cold pressed directly impacts your cooking and everyday wellness.
| Feature | Cold-Pressed EVOO (Olio Clemente) | Heat-Treated/Refined Oils |
| Flavour | Vibrant, Fruity, Peppery | Neutral, Bland, or Oily |
| Aroma | Freshly cut grass, green almond | Little to no aroma |
| Nutrients | High in Polyphenols & Vitamin E | Significantly degraded or removed |
| Acidity | Very Low (High Quality) | Higher (Lower Quality) |
The vibrant, pungent flavour profile of cold-pressed EVOO is not just about taste—the characteristic slight burn or pepperiness in the throat is actually caused by the healthy oleocanthal polyphenol. By preserving these compounds, Olio Clemente ensures that every bottle delivers both authentic Italian flavour and powerful health benefits.
Choosing a first cold-pressed Italian olive oil ensures you are getting a product that is minimally processed, naturally robust, and the perfect foundation for healthy, flavourful Australian cooking.











